WHAT IS FACE YOGA?

Face yoga is a series of targeted facial poses that release tension from overworked face muscles and activate the underworked ones. Combined with proper body posture and conscious breathing, face yoga is a mind, body, and muscle experience.

When muscles are tense and tight, oxygen flow is restricted, lymphatic fluids and cellular waste get trapped. As a result, nutrients are not able to reach the skin cells, causing slow cell renewal, puffiness, dull and lifeless skin.

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WHAT FACE YOGA DOES -

RECOGNIZE

The habits that are causing stress and tension in your face muscles.

RELEASE
Those tension areas. When muscles are relaxed, oxygen-rich blood can flow through, bringing nutrients in and waste out of the cells, keeping them healthy.

REBUILD
Facial muscles that have become slacked from inactivity. The targeted poses will boost your skin metabolism and blood circulation.

RELAX
Muscles after rebuilding with counter poses and tapping.

REPEAT
Consistency and discipline are key to seeing changes.


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RESULTS YOU CAN EXPECT

  • Healthy skin metabolism

  • Activates the lymphatic system (nutrients in, cellular waste and fluids out)

  • Radiant complexion (increase blood circulation)

  • Lifted face line & facial features

  • Symmetrical features

  • Youthfulness (Face yoga boosts collagen production)

  • Improved eyesight and delivering clearer speech

  • Renewed sense of self-awareness and self-love


YOUR FACE IS MADE UP OF FACIAL EXPRESSIONS

The impression we have of a person can be created by looking at the facial expression he/she is projecting. A person’s age can be perceived in the form of toned, lifted skin, smooth neckline, and full cheeks. Attractiveness can be interpreted in the form of a beautiful smile, bright eyes, radiant complexion, and confidence. A face that shows lines on the forehead, between the eyebrows, a tensioned chin, under-eye circles, sunken cheeks, and an undefined face line can portray signs of hostility, lack of interest, laziness, displease, stress or tiredness.

With digital platforms becoming prominent means of communication and sharing of experiences and memories, we look at the faces of others and ourselves a lot more than we did in past decades. Expressing emotions appropriately for effective communication is so vital in this digital era.

A non-verbal form of communication, facial expressions are a primary means of conveying social information between humans. They have a direct impact on your social relationships since they are responsible for the way we speak and express our emotions. 

By correcting facial habits, releasing tension from the blocked fascia, rebuilding slackened muscles, and creating facial symmetry, you can truly express yourself and create the impression you want to portray.

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